CRANIO-SACRAL THERAPY – AN ALTERNATIVE HEALING MODALITY
A gentle hands-on holistic approach — helps in releasing stress; healing injury & deep-seated trauma; minor to severe chronic conditions of aches & pains.
Book an appointmentWho can benefit?
Complementary care — every person responds differently.
Neck, back & jaw tension
Stress & better sleep
Deep calm & recovery
What is craniosacral therapy?
What is CST?
CRANIO-SACRAL THERAPY is a gentle non-invasive hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. It's a technique that works through various levels in the body impacting the musculoskeletal, nervous, cardiovascular, circulatory & immune systems as well as the organs, tissues & fasciae. It's based on the understanding of the CRANIO-SACRAL rhythm caused by the cerebrospinal fluid (CSF).
Craniosacral therapy is a light-touch form of bodywork that works with the whole person — not just symptoms. Your therapist listens through careful contact at the head (cranium), base of the spine (sacrum), and along the fascia and other key areas of the body.
Using slow, respectful pressure — often no heavier than the weight of a small coin — the aim is to ease tension and restrictions that may be affecting the central nervous system and the natural rhythm of the craniosacral system.
It's been considered as complementary & alternative medicine by the WHO & has been included in its benchmarks for Osteopathic Education.
Book an appointment
Choose a time that works for you. We'll confirm by email.
Who can benefit –
Burnt-out professionals
By providing long-lasting relief from stress & tensions.
New mothers
Dealing with stress & recovery.
Babies
Babies with various health issues, e.g. sleep & digestive challenges.
People with chronic pain & migraine
Trauma survivors
Seeking nervous system regulation.
SD
Meet the therapist
DR. SARLAA DUHAN
Principal (Higher Education)
- Certified craniosacral Therapist (SSSCHA)
- Reiki Master
- Sri Sri Yoga Teacher
- Numerologist
- Tarot Card Reader.
PERSONAL TOUCH– Each client is given special attention & care. Ample time is given to understand the life history & the underlying causes of the patient’s symptoms so as to offer a customised treatment plan.
COMFORTABLE ENVIRONMENT– Comfort of the client is of utmost importance for me. A calm, quiet, cozy & soothing ambience is provided for the client’s complete relaxation & rejuvenation.
Client stories
Real experiences — swipe or use the arrows to explore.